5/30/2023 0 Comments Dominos nutritionWe’re huge fans of cooking your own meals, especially when you’re on the keto diet and you’re trying to eat low carb. We hope that next time you’re at Domino’s you’ll be able to search for keto diet foods with no hassle. There are other foods you can eat there, but after all you need to remember, it’s fast food. In fact, you can’t eat any pizza there since their net carb count is quite high and eating it would automatically kick you out of ketosis. If you’re keto and you just wanted a slice of pizza, low carb, Domino’s is not the place to go to. Got any other ideas on how to use these? Leave us tips in the comment section under this post! You can use these on any of the above salads or as a dip with chicken wings. Keto Diet Friendly Dipping Cups and Dressings Greek Salad: 220 calories 13g fat 12g protein 10g total carbs 5g net carbs.Grilled Chicken Caesar Salad: 170 calories 7g fat 19g protein 9g total carbs 5g net carbs.Garden Salad: 140 calories 7g fat 7g protein 9g total carbs 5g net carbs.Plain Chicken Wings (8 pc.): 390 calories 26g fat 34g protein 5g total carbs 4g net carbs.Mediterranean Veggie Sandwich (no bread).Italian Sausage and Peppers Sandwich (no bread).Chicken Bacon Ranch Sandwich (no bread).You can eat some sandwiches with extra meat, crispy bacon, just ask someone at the counter to let you know what options you have. Keep it low carb at Domino’s and don’t forget to toss the bun. You can add extra cheese, chicken and veggies to all sandwiches. Here are low carb, keto friendly pizza toppings at Domino’s (small pizza amount) and their net carbs: Spinach and feta (add meat if you want to).Italian sausage and pepper trio (no crust).Here are some of your options at Domino’s: Knowing what you eat gets a little trickier if you want to save time and eat out, but this is why we’re creating these guides for you so you know what you can and cannot eat on the keto diet. Cooking at home allows you to closely monitor what you put into your body. This is why fast food restaurants are not the best option for you. ![]() Keto has proven itself many times to be a perfect lifestyle for those who struggle with weight and obesity, but in order to make it work for yourself too you need to make conscious choices of what you’re eating. If weight loss is your ultimate keto diet goal, you may want to opt for one of their salads. If you scrape all of them off into a bowl, you should be perfectly fine. The good news? Some of their popular pizza combinations are filled with meats, pepperoni, ham and other protein, then covered in cheese. Let’s start off here with bad news – you can’t eat the pizza as it is and the only thing you can eat are toppings. It’s still a keto meal! Which Ready Made Pizza Toppings Can I Eat?Īt Domino’s, you can make your own pizza or order one of their famous combinations. Save your toppings, put them in a bowl and grab a fork. There have been studies to revolutionize the idea of traditional pizza in order to provide more vitamins and minerals, but these are still in the works.īut, ladies and gentlemen, if you’re still craving Domino’s pizza you can scrape off all the toppings and stay away from eating the crust. ![]() The truth is, pizza isn’t a healthy food option. Even the most keto, low carb small crunchy crust option has 67g of carbs per pizza! Add a low carb dipping sauce too.ĭomino’s pizza doesn’t have any keto friendly or low carb options available on their menu in terms of crust. Get one of the sandwiches we listed below without the bread – they’re low carb and keto diet friendly.It’s a good option for everyone whose goal is weight loss. Add extra meat to increase fat and protein count, but stay away from high carb sauces and sweet dressings. If you want a healthy option, stick with salads.If you are ordering pizza, keep your meal nearly carb free by scraping off the toppings and tossing away the crust.We narrowed it down for you below, however you can check our Domino’s Nutrition Guide by yourself too. It’s not the easiest to search for low carb menu items when you don’t know their nutrition. These are usually not low carb diet friendly and packed with hidden carbs and sugars everywhere. Keto diet is easy to maintain when you’re at home, but can be tricky at fast food restaurants. Our Final Opinion How to Eat Low Carb at Domino’s?
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